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Chopping hands is fun and health needs caution.
Hits:5191 Putdate:2018-07-13

 Stay up late and disfigured. Generally speaking, the skin enters the night maintenance state at 10 o'clock in the evening to 2 o'clock in the morning. Staying up late will destroy the human endocrine system and nervous system, and make skin dry, poor elasticity, lack of luster, acne, acne, Huang Heban, black spots and other problems. Some people are in good health, but when they stay up late, they will feel tired after second days of getting up, their eyes are dark, their faces are yellow and their head is sore.

 
The cervical spondylosis. "Sitting between the lattices, eating lunch boxes, working overtime, getting cervical spondylosis", this is the daily life of the office workers, then a "double eleven" more sedentary "overtime", many people begin to eat, in addition to cervical disease, often also have headache, back pain back, mouse hand attack and so on.
The resistance is down. Among the many damage caused by staying up late and sitting on the body, the most common thing is to make people tired, depressed, and the resistance to decline, and there will also be physical overdraft and the lack of minerals, vitamins and other trace elements in the body, so that the human body is in a serious subhealth state. For people with weak immunity, common cold and other respiratory diseases, gastrointestinal diseases and other digestive diseases will also come to us. This is mainly due to the destruction of the normal physiological cycle during the night, and the normal response system of the human body is destroyed, and the resistance will decrease.
Memory is diminished. The sympathetic nerve of the person should be at night and rest during the day, so as to support people's work for a day. After second days of staying up, the sympathetic nerve is not fully excited during the day. In this way, no mental, dizziness, memory loss, lack of concentration, slow response, forgetfulness, dizziness, headache and so on during the day. For a long time, there will be neurasthenia, insomnia and other problems.
Yin deficiency and fire are flourishing. The body is overloaded, so it is easy to appear functional disorder. Chinese medicine believes that this is Yin deficiency and fire flourishing, that is, people often talk about excessive internal heat. In addition, the life of the people is often irregular during the night, because to stay up late, some people will eat more dinner, and the people who stay up hungry will also eat a meal, so the stay up the night also often have intestinal stomach disease, such as indigestion.
A decline in vision. Staying up late does harm to people's eyes not just as "panda eyes". Overloading the eye for a long time will cause problems such as pain, dryness, and even dry eye. In addition, the fatigue of the eye can also lead to a temporary decline in visual acuity, may also induce central retinitis, causing blurred vision, visual distortion, distortion, reduction, color change and other problems resulting in sudden visual acuity.
 
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